Aunty Jeans
This is a community program in Eden for Aboriginal and Torres Strait Islander peoples over 50 years old with chronic and complex needs. The program includes health assessments, exercise sessions, healthy eating, and fun activities.
Why is it important to keep healthy and active?
Your local health professionals told us it is one of the most important changes people in Eden can make to improve their health. It simply means taking positive steps to stop illness before it starts. You've probably heard the saying: "prevention is better than cure".
Many health problems are much easier to treat when found early. If people take small, regular actions—like eating well, exercising, getting good sleep, and having regular health check-ups—it can protect them from bigger health problems later on.
Health programs that can help you
Here are some great programs that can help you stay healthy and well. There is something for everyone, no matter what your age or stage of life. Activities may include health checks, information sessions, and gentle activities that support physical and mental wellbeing. Everyone is welcome.
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Get Healthy Hotline
The Get Healthy service is a free phone and online coaching program that helps adults improve their health. It supports people to make changes to their eating habits, physical activity, and overall wellbeing. You work one‑on‑one with a qualified health coach and set goals at your own pace.
